What smells? Lavender! What does lavender do? Many things especially in calming someone down. Find out more about the affects of lavender for you and your kids. #essentialoils #lavenderessentialoil #medicinalaffectsoflavender #goodsmells Check out this episode!
Music soothes the very soul, especially with kids. Learn about music’s ability to help children. What does Mozart have to do with your child’s development. Find out today with Gina and Don #musicforkidsdevelopment #musicbraindevelopment #learningwithmusic #growthandmusic #childrenbraindevelopment #kidsbraindevelopment Ref: “Change Your Brain, Change Your Life” by Daniel G. Amen, M.D. Check Read more…
Dirty Dozen sounds like a bad Clint Eastwood movie but instead, it is about the foods that are bad for you. Maybe it is because of the chemicals used in planting or that it is processed in a way that does not work with peoples digestive system. Want to know Read more…
The stomach is considered by most health professionals as the second brain. It has so much influence on the brain and the brain’s function. So how you treat it makes a world of difference in so many ways. This is another Tuesday Tips for parents… #nutritionalvalueoffood #propernutritionabsorption #foodabsorption #gutbiome #howfoodabsorbs Read more…
Have you ever been interrupted at work and pulled immediately into a meeting or conversation? How did it feel being yanked away without notice. Imagine then how it feels for a child to be yanked from play without notice. Gina and Don have some tips about allowing time and respecting Read more…
How do you play with your child? Does play equal learning? When does learning begin? Gina and Don have some tips for helping your child play and learn. #childsplay #havingfunwithyourkids #floorplay #ginagrothoff #dongrothoff #focusedhealthyfamily Check out this episode!
We love to read books to our kids and to read books ourselves. Yet have you taken the time to read your child? Have you read yourself? In other words do you really know your child and do you really know yourself? It is a good place to start… #understandingyourchild Read more…
Laugh and the world laughs with you, cry and the world crys too. Let’s just laugh! Using laughter with our kids and in life can help ease stress and anxiety. Gina and Don take a few minutes to give you some tips on laughter. #tuesdaytips #usinghumorinlife #laughingwithyourkids #usinghumorinyourlife #ginagrothoff #dongrothoff Read more…
With all the fireworks, picnics and family gatherings what is the fourth of july all about? And how does it relate to parenting? Freedom is what our country is all about and for parenting freedom has more meaning. Join Gina and Don with their latest Tuesday Tips for Parents where Read more…
I’m tired! I don’t want to wear that shirt. Pancakes again? Getting ready in the morning or anytime with kids can be challenging. You have a meeting to get to and you have to get them out the door. How do you do that easily? Gina and Don’s Tuesday Tips Read more…