Did that parenting manual come out with the umbilical cord? Wow, neither did ours. We don’t get instructions with each child, so how do we develop our parenting style. Gina and Don’s tip for today is about how we parent. Join us for another Tuesday Tips for Parents #parentingstyle #howtoparentourkids Read more…
Its dad’s day and what do we do? What do I get dad? What does dad do on his special day? Another tie, tools, shave cream? What do you get a dad that has everything? Well, today’s tips with Gina and Don answer those questions and more. Join us… #fathersday Read more…
Going a little deeper into anxiety and the cup of anxiety being full. Gina and Don talk more about anxiety because they are in heavily a lot and it helps to talk it through. Join us for this topic. #anxiety #fightflightfreeze #everydaystress #ginagrothoff #dongrothoff #focusedhealthyfamily Check out this episode!
Gina and Don talk about ways of handling anxiety which is really better known as Fight, Fight or Freeze. Anxiety is natural but when our cup of anxiety overflows it can go out of control. What to do? Listen now to some ideas from Gina and Don with Focused Healthy Read more…
Are you a snoozer? Do you or someone you love have insomnia? What are some of the best ways to get better sleep, especially for kids? Join Gina and Don in this lively conversation about sleep… #insomnia #sleep #lackofsleep #snoozers #kidscantsleep #focusedhealthyfamily #ginagrothoff #dongrothoff Check out this episode!
Got this done – check! Got this done – check! Got this done – check! Got this done – check! Got this done – check! How best can we get things done? How do we help our kids get things done without the nagging and reminding? Gina and Don discuss Read more…
What are you going to do for Mom this year? Here’s some different ways of giving besides the usual and also tips for mom herself. Join Gina (who is a mom to 3 herself) and Don talking about Mother’s Day… #mothersday #givingtomomonmothersday #mothersdaygifts #rememberingmoms #tipsformothersday #spiritual #blesssingsformom #ginagrothof #dongrothoff #focusedhealthyfamily Read more…
You are sitting in your office, your boss comes and immediately pulls you to another task without warning or time to close up what you are doing. Then you find out that it was not an emergency or even urgent, he just had an idea and wanted your ideas. How Read more…
What a trouble maker. She is so smart. He’s the goof ball. You are so whiney. Labels, labels, labels, we love to put them on children and adults. How do they affect our children and ourselves. Gina and Don talk about labels for this Tuesday Tips. Join us… #labelsonchildren #roleswegivetopeople Read more…
Do you have a child that has a lot of energy and an intense personality? Have they been labeled as the trouble child? Maybe there is another way to look at them and give them confidence. Gina and Don talk about the spirited child for today’s Tuesday Tips. Join us… Read more…