https://ndelish.com/

What did you get from your parents? Grandparents? Blue eyes. Brunette hair. Your personality. Were there other things that got passed down to you through the generations? What about the anxiety or trauma that your past generations experienced? Join Gina and Don as they talk with Bethany Gettis about anxiety and the past.

https://www.facebook.com/nutritiousanddeliciouseating/

https://www.linkedin.com/in/bethany-gettis-a081a1113/

https://www.instagram.com/nutritiousanddeliciousmom/

https://podcasters.spotify.com/pod/show/bethany-gettis

#generationaltrauma #parentanxiety #parentalcoaching #parenttalk #howtohandlestress #howtofindrelieffromanxiety #stressrelease #nutritiousdelicious #bethanygettis #focusedhealthyfamily #ginagrothoff #dongrothoff #parenting #familynutrition

Check out this episode!