August 2023

#75 Anticipatory Anxiety – FHF Podcast

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27892413/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Have you ever known something was coming or possibly coming and you began to have anxiety just waiting and wondering? Maybe it was kids waiting for Santa? It is the “what if…” idea or worrying of the unknown. Gina Read more…

By Gina and Donald, ago

FHF Tuesday Tips for Parents – Tip #57 – Lavender

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27775692/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What smells? Lavender! What does lavender do? Many things especially in calming someone down. Find out more about the affects of lavender for you and your kids. #essentialoils #lavenderessentialoil #medicinalaffectsoflavender #goodsmells Check out this episode!

By Gina and Donald, ago

#74 Differently Wired Children with Debbie Reber – Tilt Parenting

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27818754/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Is your child wired differently? Is your child unique? So many children are wired differently than what is considered the norm. Debbie Reber wants parents to understand that being wired differently is a positive trait for any child. Debbie Read more…

By Gina and Donald, ago

FHF Tuesday Tips for Parents – Tip #56 – Music and Kids

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27775659/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Music soothes the very soul, especially with kids. Learn about music’s ability to help children. What does Mozart have to do with your child’s development. Find out today with Gina and Don #musicforkidsdevelopment #musicbraindevelopment #learningwithmusic #growthandmusic #childrenbraindevelopment #kidsbraindevelopment Ref: “Change Read more…

By Gina and Donald, ago

#73 Change – FHF Podcast

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27771765/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] How do you handle change? Transition? A move. First child. Aging transitions? Whether having your first child or putting an aging parent into a facitlity change can be traumatic. Gina and Don are in the middle of selling their Read more…

By Gina and Donald, ago

Tip # 55 – The Dirty Dozen – FHF Tues Tips for Parents

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27626550/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Dirty Dozen sounds like a bad Clint Eastwood movie but instead, it is about the foods that are bad for you. Maybe it is because of the chemicals used in planting or that it is processed in a way Read more…

By Gina and Donald, ago

#72 Lets Get Real – FHF Podcast

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27705585/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Did you know there is an app for your phone called “Be Real”?  BeReal is the simplest photo-sharing app to share once a day your real life in photos with friends. It captures your real life in a moment of the Read more…

By Gina and Donald, ago

Tip # 54 – Nutrition and It’s Vital Function – FHF Tues Tips for Parents

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27626454/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] The stomach is considered by most health professionals as the second brain. It has so much influence on the brain and the brain’s function. So how you treat it makes a world of difference in so many ways. This Read more…

By Gina and Donald, ago

#71 – Handling the Sandwich Generation – FHF Podcast

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27626223/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sandwiches come with many layers and ingredients – bread, pickles, meat, lettuce, tomatoes, etc. Dealing with the Sandwich Generation, parents sandwiched between raising their kids and caring for aging parents, has many layers and ingredients too. There is the Read more…

By Gina and Donald, ago

FHF Tuesday Tips for Parents – Tip # 53 – Allowing Time

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27454545/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Have you ever been interrupted at work and pulled immediately into a meeting or conversation? How did it feel being yanked away without notice.  Imagine then how it feels for a child to be yanked from play without notice.  Read more…

By Gina and Donald, ago