How do you handle change? Transition? A move. First child. Aging transitions? Whether having your first child or putting an aging parent into a facitlity change can be traumatic. Gina and Don are in the middle of selling their house and moving while still raising their child and caregiving for an aging parent. They look at the affects of change and how to handle it. Join them today…

#change #transition #changingwhereyoulive #caringforagingparent #seniorcaregiving #handlingchange #anxietywithchange #traumaofchange #movinganxiety

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

“Change Your Brain, Change Your Life” by Daniel G. Amen, M.D.

Check out this episode!