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How do you handle change? Transition? A move. First child. Aging transitions? Whether having your first child or putting an aging parent into a facitlity change can be traumatic. Gina and Don are in the middle of selling their house and moving while still raising their child and caregiving for an aging parent. They look at the affects of change and how to handle it. Join them today…

#change #transition #changingwhereyoulive #caringforagingparent #seniorcaregiving #handlingchange #anxietywithchange #traumaofchange #movinganxiety

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

“Change Your Brain, Change Your Life” by Daniel G. Amen, M.D.

Check out this episode!


Gina and Donald

Gina - Occupational Therapist, Writer, Child-Led Learning Coach, and Senior Living Advisor Donald - Speaker, EFT Practitioner, Mindset Coach and Senior Living Advisor One might think with all those qualifications and the fact Donald and Gina are the proud parents of three children who are now 25, 21, and 14 that they were prepared for any parenting challenges But along with the joys and challenges of everyday parenting, the Grothoff family has experienced issues with mental illness, extreme personality and behavior changes in their children and aging parents needing caregiving which has thrown them for a loop. These challenges have led them down non-traditional paths of life, learning and following passions. Gina and Don are now passionate about helping other families, especially those stuck in the Sandwich Generation, find their way. Gina and Don share their life journey and experiences with an emphasis on parenting our children, our parents and ourselves on their podcast https://focusedhealthyfamilyblog.com/ Donald and Gina believe and teach that communication and emotional stability in a family, especially for parents sandwiched between raising their kids and caring for aging parents, are key to a healthy, happy family.