Best of 2023 – 

Moving to a new place can send your emotions on a roller coaster ride. Changes of any sort have us dealing with anxiety, depression, trauma and what do we do about it? Gina and Don are going through a move to another part of Charlotte and depression and anxiety are making it harder to go through the processes that are needed for that move. They discuss how they are having moving emotions and they are also moving their emotions to a better place. Join us…

#anxietyaroundmoving #depressionaroundmoving #depressionmakingthingsharderthantheyare #ginagrothoff #dongrothoff #focusedhealthyfamily

Check out this episode!