FHF Tuesday Tips for Parents – Tip #77 – Being at Peace

Being at peace with oneself or another sounds so esoteric but how do you really be at peace with yourself? with another? It is a down-to-earth idea because it is finding a way out of stress to be at peace and centering yourself. #beingatpeace #peacewithinchaos #beingatpeacewithyourself #beingatpeacewithanother #ginagrothoff #dongrothoff #focusedhealthyfamily Read more…

FHF Tuesday Tips for Parents – Tip #76 – Holding Someone

People say “I am holding you in my thoughts” or “I am holding you in my prayers”. How are you holding others? Loved ones? Friends? Enemies? Are you holding them in contempt? Gina and Don have some ideas about holding others either physically or emotionally. #holdingthespaceforanother #holdinginprayer #holdinganotherinthought #holdingon #ginagrothoff #dongrothoff Read more…

FHF Tuesday Tips for Parents – Tip #74 – Happy New Year 2024 – What’s Important

Happy New Year. Starting off the new year with another Tuesday Tip for Parents. Today it is about what is important and do you set resolutions for the new year. Join Gina and Don for this short tip. #newyears2024 #newyearsresolutions #newyearsgoals #planningfornewyear2024 #ginagrothoff #dongrothoff #focusedhealthyfamily Check out this episode!