Writing down your inner thoughts for generations to read, that’s journaling. Or is it? There is more to journaling then memories. Journaling can ease a broken heart and help handle anxiety. It can be a guide post for creativity and help to plan things out. What is journaling to you? Join Gina and Don in a discussion of journaling and how it can be used.

#writinginajournal #journaling #journalingmemories #legacyinajournal #expressingyourselfthroughjournals #writing #ginagrothoff #dongrothoff #focusedhealthyfamily

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