March 2024

#109 – The trials and Tribulations of a Single Father with Rob Rohde – FHF Podcast

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/30520088/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Today Gina and Don introduce you to Rob Rohde (pronounced Roadie) the Single Father Coach whose resilience helped guidance in the journey of single fatherhood. Meet our guest Rob Rohde, a man who’s navigated the tumultuous waters of divorce Read more…

By Gina and Donald, ago

FHF Tuesday Tips for Parents – Tip # 87 – What is your prime time?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/30373583/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Do you have a time that is best for you? Are you more productive in the morning or afternoon? Gina and Don’s tip for today is about Prime Time. Join us #productivity #beingproductive #yourprimetime #besttimeofday #ginagrothoff #dongrothoff #focusedhealthyfamily #focusedhealthyfamilytuesdaytips Read more…

By Gina and Donald, ago

#108 – Chauffer Self-Care – FHF Podcast

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/30464783/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] How do you fit fitness and self-care into a busy life? The life of a Sandwich Generation parent can become so busy that it is hard to fit anything in for yourself. Gina and Don talk about ways to Read more…

By Gina and Donald, ago

FHF Tuesday Tips for Parents – Tip # 86 – School Subjects That Should Be Taught

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/29863153/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are the subject in school the subject that best fit in today’s world? Do schools teach us what we remember and need for our everyday lives? If schools won’t parents should! Join Gina and Don for another Tues Tips Read more…

By Gina and Donald, ago

#107 Child Led Learning – A view from homeschooling – FHF Podcast

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/30332313/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Our podcast where we explore the transformative power of child-led learning and homeschooling. Join us on a journey that challenges traditional educational paradigms and celebrates the infinite potential within every child. In a world where standardized tests and rigid Read more…

By Gina and Donald, ago

FHF Tuesday Tips for Parents – Tip # 85 – Respond vs. React

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/30328103/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What happens when your child approaches you angry? Do you take it personally? Do you respond or react? Gina and Don have another tip for you today regarding response. Join us Check out this episode!

By Gina and Donald, ago

#106 Making a House a Home – FHF Podcast

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/30243558/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] You buy a house then you make it your home. What is the difference? How do you make your house a home? What is the home’s atmosphere? What is the relationship of those living in the house? Join Gina Read more…

By Gina and Donald, ago

FHF Holiday Tuesday Tips for Parents – Tip # 84 – Conversation vs. Argument

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/29862928/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Would you rather have a 15 minute conversation or an hour-long argument? With your child? Spouse? Business Partner? What can you do? #effectivecommunications #speakingeffectivelywithchildren #speakingeffectivelywithadults #howtospeakmoreeffectively #ginagrothoff #dongrothoff #focusedhealthyfamily Check out this episode!

By Gina and Donald, ago