FHF Tuesday Tips for Parents – Tip # 91- Compassionate “NO”

How important is it to say NO? People pleasers and givers have a hard time saying no and eventually become burnt out. What happens, why and what to do about it. Join Gina and Don for this tip today… #peoplepleasers #peoplegivers #giverburnout #pleaserburnout #caregivingseniors #caretakingelderlyparents #ginagrothoff #dongrothoff #tuesdaytipsforparents #focusedhealthyfamily Check Read more…

FHF Tuesday Tips for Parents – Tip # 89 – Three Rs

Relax, Reflect and Redirect – how to handle stress and conflict? Today’s tips talk about how to handle your anxiety to be a better parent or caregiver. #handlingconflictwithkids #handlinganxietywithagingparents #handlingstresswithcaregiving #caregivingseniors #caretakingelderlyparents #ginagrothoff #dongrothoff #tuesdaytipsforparents #focusedhealthyfamily Check out this episode!

#110 Ask The O.T. – Caring Conversation with an Aging Parent – FHF Podcast

Join us on “Caring Conversations,” a compassionate and insightful podcast hosted by Gina Grothoff, a seasoned occupational therapist dedicated to guiding families through the delicate journey of discussing future care with their aging loved ones. In this episode, our host offers practical advice, professional insights, and empathetic support to listeners Read more…

FHF Tuesday Tips for Parents – Tip # 88 – The wisdom of foolishness

Happy Belated April Fools Day. How do you find wisdom coming out of foolishness? What about those who are messy in what they do? Gina and Don’s tip for today is about foolishness and wisdom. #aprilfoolstime #beingfoolish #foolingaround #messinessisnexttogodliness #ginagrothoff #dongrothoff #focusedhealthyfamily #focusedhealthyfamilytuesdaytips #tipsforparents #ideastohelpparenting Check out this episode!