Part Two in our series on Self Care. Today we talk about using Journaling and writing to take care of yourself. Gina has been journalling most of her life and shares her experience and skill at journaling. #journaling #writing #diaries Read more…
Part 1 of our Self Care Series: Emotional Freedom Techniques tapping is a solution for relieving anxiety, stress, depression, pain and so much more. It is very much like “therapy” with long lasting results. Today’s podcast Don shows the how Read more…
Don’t stop thinking about tomorrow, don’t stop it will soon be here…famous words of Fleetwood Mac. Giving us a message about taking care of ourselves. As parents it is easy to forget about ourselves and it is time to do Read more…
If a stranger in a restaurant can see more about you than you see maybe it is time to open your eyes. Respect is a two-way street with our kids. Listen for more #respect #parentsrespect #kidsrespecting #respectfulkids #respectfulparents #parents #kids Read more…
Telling the wrong person about a mouse can stir up so much anxiety. How we talk and what we think can play a big role in our family dynamics. Find out how a mouse in the house changed our dynamics. Read more…
Decorating for Christmas is fun right? Getting everyone on the same plan maybe not so fun. How to get kids to do what you want them to do and have fun darn it! How to we get kids to do Read more…
When I asked Gina what one word she would use to describe parenting RESPECT came out instantly. From there we further added to the definition with Conscious and Collaborative. Where did all of that come from…listen now to find out. Read more…
Two kids with severe Obsessive Compulsive Disorder, a heart attack, depression we have been through those and more. The lessons and skills we have developed through all of those we just felt it was important to share our experiences and Read more…
Have you met Gina and Don Grothoff before? Well, here is your chance. Their new podcast focuses on family issues and gives resources, interview and information to help parents guide their way through life’s challenges and rewards. This is the Read more…