FHF Tuesday Tips for Parents – Tip # 44 – Fight or Flight or Freeze and Anxiety

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/26408094/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Gina and Don talk about ways of handling anxiety which is really better known as Fight, Fight or Freeze. Anxiety is natural but when our cup of anxiety overflows it can go out of control. What to do? Listen Read more…