Tip # 55 – The Dirty Dozen – FHF Tues Tips for Parents

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/27626550/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Dirty Dozen sounds like a bad Clint Eastwood movie but instead, it is about the foods that are bad for you. Maybe it is because of the chemicals used in planting or that it is processed in a way Read more…

FHF Podcast #55: Bethany Gettis – NDelish Interview Gina and Don about Generational Trauma

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/26476401/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] https://ndelish.com/ What did you get from your parents? Grandparents? Blue eyes. Brunette hair. Your personality. Were there other things that got passed down to you through the generations? What about the anxiety or trauma that your past generations experienced? Read more…

FHF Tuesday Tips for Parents – Tip # 37 – Food and Feelings

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/25604592/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/3243197/custom-color/11a3e0″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] How do you handle your kids feelings? Your elderly parents? Yourself?  Handle feelings can be tricky for many. Today Gina and Don give tips on handling feelings. #childsfeelings #goodlisteningskills #parentfeeling #howtotalksokidswilllistenandlistensokidswilltalk   Check out this episode!